Check out this wild and incredibly energetic workout routine! It’s all about the high intensity and getting you to shake your booty! Would you want to take a workout class like this?
The workout instructor motivates his class by getting down! I think of a few of those dance moves might be illegal in a few countries!
Some of the women in the video seem to having a difficult time keeping up, but I don’t think that’s necessarily a bad thing; I think this workout class is all about the good vibes and positive energy!